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Periods panty
Skin Health
Smita Verma

Period Panties During Menstruation: Should You Use Them or Avoid Them?

Are period panties safe to wear during periods? Period underwear is becoming increasingly popular as an alternative to sanitary pads

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Smita Verma November 2, 2026
Skincare routine
Skin Health
Smita Verma

Best Skincare Routine for Pigmentation and Uneven Skin Tone

Uneven skin tone and pigmentation are among the most common skin concerns, especially in people with darker or Indian skin

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Smita Verma October 3, 2026
Skincare
Skin Health
Smita Verma

7 Skincare Mistakes That Can Make Acne Worse

Acne isn’t always caused by “dirty skin.” In fact, some common skincare habits can irritate your skin, damage the skin

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Smita Verma September 25, 2026
Infertility
Uncategorized
Smita Verma

Rising Infertility in Young People: Causes, Trends, and What You Can Do

Infertility is no longer a problem limited to older couples. A growing number of people in their 20s and early

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Smita Verma April 20, 2026
Uncategorized
Smita Verma

Non-Alcoholic Fatty Liver Disease (NAFLD): The Silent Epidemic You Shouldn’t Ignore

Non-Alcoholic Fatty Liver Disease (NAFLD) has quietly become one of the most common liver disorders worldwide—yet most people living with

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Smita Verma January 29, 2026
COVID-19
Diseases
Smita Verma

Why Is COVID-19 Making a Comeback in 2025?

What’s Happening and How You Can Stay Safe Just when we thought COVID-19 was behind us, it’s making a comeback.

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Smita Verma May 31, 2025
HMPV
Diseases
Smita Verma

Human Metapneumovirus (HMPV): All You Need to Know

The Human Metapneumovirus (HMPV) is a respiratory virus that belongs to the Pneumoviridae family. First discovered in 2001, it is

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Smita Verma January 10, 2025
Uncategorized
Smita Verma

The Rising Infection of Hepatitis A: What You Need to Know

Hepatitis A is a growing public health concern worldwide. With infections increasing in recent years, it’s crucial to understand what

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Smita Verma December 21, 2024
Chikungunea and Dengue
Uncategorized
Smita Verma

Understanding the Differences Between Chikungunya and Dengue

Chikungunya and dengue are two mosquito-borne diseases that are often confused due to their similar symptoms. However, despite their shared

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Smita Verma September 25, 2024
Nutrition
Smita Verma

The Ultimate Guide to a Kidney-Friendly Diet: Essential Tips for Managing Kidney Disease”

Kidney disease affects millions of people around the world, and maintaining a healthy diet is one of the most effective

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Smita Verma September 9, 2024
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