A stretch marks is a kind of scar that develops when our skin stretches or contracts rapidly. The unexpected change causes the collagen and elastin, which support our skin, to rupture. As the skin heals, stretch Marks might show up.
Not every person develops these thin groups on their skin. Fluctuating hormones levels play an important role. You may also have a higher danger if people in your family get stretch marks.
If you develop stretch marks, you’re most likely to do so during these times:
- Growth spurts that happen in puberty
- Pregnancy
- Rapid weight loss or gain
- Weight training when you have rapid muscle growth
When stretch marks first appear, they tend to be red, purple, pink, reddish-brown, or dark brown, depending on your skin color. Early stretch marks may feel slightly raised and can be itchy.
What can rid of stretch marks?
Like any scar, stretch marks are permanent or may be long time effects, yet treatment might make them less observable.Treatment can also assist with mitigating the itch.
Comprehend that no single treatment works for everybody — and numerous items don’t appear to work by any means. This is what scientists have found with regards to the numerous medicines for stretch marks.
Stretch marks creams, moisturizers, and gels: Researchers have concentrated on a large number of the creams, lotions, and gels offered to treat stretch marks. While no one products appears to help constantly — and some don’t appear to help by any means — analysts have found some helpful hacks.
If you need to try one of these creams, moisturizers, or gels to blur stretch marks, make certain to:
Used the products on early stretch marks. Treatment appears to have little impact on mature stretch imprints.
Massage the products into your stretch marks.Taking time to rub the product gently into your skin might make it more effective.
Apply the product consistently for weeks.If you get results, they require a long time to show up.
Home cures: In investigations, famous home cures have not worked. Scientists observed that none of the stretch marks blurred when individuals rubbed almond oil, cocoa spread, olive oil, or nutrient E into their stretch marks.
Self-tanner: While tanning can leave stretch marks more recognizable, a self-tanner can disguise stretch marks — both early and mature ones. A self tanner can’t get of freed of stretch marks.
Can anything prevent stretch marks?
Short answer: may or may not?
Researchers have discovered that many remedies said to prevent stretch marks don’t actually work. In studies, neither almond oil, cocoa butter, olive oil, nor vitamin E prevented stretch marks.
Other ingredients may work. Researchers have found that products containing centella or hyaluronic acid may help prevent stretch marks. Centella is an herb, and our skin naturally contains hyaluronic acid.
Procedures that dermatologists perform: Dermatologists use the following procedures to make stretch marks less noticeable, but none of these can get rid of stretch marks:
- Chemical peel
- Laser therapy
- Microdermabrasion
- Radio frequency
- Ultrasound
To give you the best results, your dermatologist may use more than one procedure. For example, your dermatologist may treat you with radio frequency and a pulse dye laser.
With all procedures, side effects are possible. In the skilled hands of a board-certified dermatologist, side effects tend to be minor and temporary. It’s common to have some redness and swelling after a procedure. The redness and swelling tend to disappear in a few hours or days.
A dermatologist can tell you if any of these treatments would be suitable for you, given your health, age, and how long you’ve had the stretch marks.
Prevention
Stretch marks cannot always be prevented. However, the following steps may help to reduce the risk:
- Maintain a healthy weight.
- Avoid yo-yo dieting.
- Eat a balanced diet rich in vitamins and minerals. Consuming a suitable amount of vitamins A and C can help support the skin, as well as the minerals zinc and silicon.
- Aim for slow and gradual weight gain during pregnancy.
- Drink six to eight glasses of water every day.
Takeaway
Stretch marks can be unsightly, but they are a common and often temporary problem.
They pose no long-term health risks, and treatment is normally intended to improve the self-image of the person with stretch marks.
